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Lyns Functional Ageing Training
0419 410 563
About
I am an accredited group and personal trainer with over 20 years experience. I am passionate about helping older clients maintain their active lifestyles.
I provide advanced and specialised training methods which are beneficial for older clients that are safe and effective.
About
PERSONAL TRAINING
One on One at a time and place convenient to you. I will work with you to develop a program that will acheive your goals in a safe and effective way
Services
We provide services to strengthen and train
Cardio
Balance
Strength
Core
Flexibility
Mobility
Services
Contact
Contact
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